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Ab Dolly Review

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paul_pierce23
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paul_pierce23

from LA

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Ab Dolly

Reviewed on 08/01/07 Plays: 103

Great workout that can be done by beginners as well as pros. Does a great core workout. Comes with a DVD. Ab Dolly, Abdominal Trainers, Fitness & Exercise

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Transcript of Featured Review

Hey guys. Today I wanna talk to you about the Ab Dolly. It's a great great exercise for your abdominals. It's fairly simple to use. Anyone amateurs you know people that are just beginning to work out to people that had been working out for years can use this and get a great workout for it. This here is your knee pad. You can use it here. If you're using carpet or hardwood floors you know you can hurt your knees. Here back it up right here and this is meant to hold on here and this here is a great exercise for usually you know building up your core muscles and you're gonna stand out like that and pull back in like that. Now you can keep doing it like that you know for how many reps you want for how many sets you want and you can go in you know to the sideway to do your obliques. There's a video that comes with this equipment. There's actually an exercise where you actually put your hands on the pad and put your knees on the dolly and you extend your legs. It's a great core exercise. You will definitely feel it the next day. It's something good to have. Especially if you can't get to the gym it's a good exercise to have. I need to use it more often actually. The Ab Dolly it's a nice thing to have.

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The AB Dolly is the revolutionary new way to flatten your abs! In just three minutes a day, the AB Dolly will safely and easily train all four abdominal muscles to a full range of motion while training your upper and lower body!