Bellydance for Beginners: Arms & Abs Reviews

Transcript of Video Review

Hi, I'm talking about Belly Dance Fitness for Beginners. It is a DVD that is also an exercise video. You don't have to have any experience belly dancing, most people don't. But this teaches you the basics and you're gonna go work out at the same. It's also good because traditional workouts can get a little boring at times, and you might feel like doing something different, so this would definitely be the thing to do. It's kinda of a relaxing exercise, but you still get a good workout. But it's not too stressful on your joints or anything like that. You can do a half hour or an hour. There's different programs, and you can set up which you want to do. And you can also work different parts of your body. And I would recommend this because it's a good DVD. Thanks.