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Reviews > Fitness, Exercise & Yoga > Other > Bender Ball Review

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cruisen_chubby cruisen_chubby
Big Spender from MN
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Review of the Bender Ball

Reviewed on 01/07/09       Plays: 244

Pros: compact

Bought this product at: Target

great way to get in shape and firm up your abdominal muscles

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Bender Ball

Average Rating:

4.5 stars

based on 3 video reviews

The secret to great results is the Bender Method of Core Training... developed by master trainer Leslee Bender. With over 25 years of international fitness experience, Leslee has presented throughout the world providing unique and progressive methods in all forms of fitness training. Perfect...

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Summary
  • The Bender Ball, which allows you to work your core in ways you can't do with standard crunches or large exercise balls.
  • The Bender Method of Core Training: In this quick, yet highly effective DVD, Leslee will guide you through her Bender Method that works your entire core like never before - techniques that you can only get with the Bender Ball. This DVD includes 3 workouts designed for beginners to the advanced.
  • The Bender Method for a Strong Healthy Back: If you have tension in your upper or lower back, you'll love this workout DVD! Leslee has designed very specific exercises that release the tension and tightness, and strengthen your back muscles at the same time. Stand tall and enjoy your strong healthy back!
  • The Bender Method of Selective Core Training: This DVD gives you 3 workouts each designed to isolate and target a specific area of your core - your upper, side obliques, or lower abs. Select one or do all 3 for a total ab rippling workout.
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