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view pirateshipskip's profile

Getting a Good Workout on the Gazelle Freestyle

pirateshipskip posted on April 01, 2008 at 2:40 pm

How many hours a day do people recommend to spend using the Gazelle Freestyle to get a good work out?

Answers (1)

view DjCrazySexy's profile
DjCrazySexy replied on April 02, 2008 at 7:39 pm

Watch my review:

http://www.expotv.com/videos/reviews/9/110/Gazelle-Freestyle/220640

It only takes 45 mins..get the DVD/Tape from Tony as well..

Workout in the morning, without any food intake,but plenty of WATER...little plain COFFEE...

depends on your goal.. 3-7 days a week...is sufficient enough..

Dieting is very important too..

stay motivated...

good luck

DjCrazySexy



Watch DjCrazySexy's review of this product

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Tony Little Gazelle Freestyle

Average Rating:

4 stars

based on 11 video reviews

Offering 10 great exercises in a single easy-to-use machine, the Gazelle Freestyle burns calories, tones your muscles, and improves your cardiovascular endurance. The Freestyle is ideal for all fitness levels, with an unsurpassed range of motion that lets you go from a slow walk to a full run with no sudden stops, so you won't put undue pressure on your joints. The resulting aerobic workout will thus challenge you without sacrificing your knees.
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Summary
  • High-performance exercise glider for improved cardiovascular performance
  • Unsurpassed range of motion goes from slow walk to full run with no sudden stops
  • Easy-to-use, multifunction workout computer tracks speed, distance, time, and more
  • Extra-wide, non-skid foot platforms; built-in thumb pulse monitor for tracking heart rate
  • Maximum weight capacity of 300 pounds; includes personal trainer video
Details

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