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Though the DVD is worthless, the roller stretches my IT bands and muscles without extreme work from me. It's very useful and small enough to not be a nuisance.
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GoFit Multi-Surface Foam Massage Roller with Bob Harper Regeneration Training DVD (6 X 18-Inch, Gree...
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From 3 stores
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Gofit Ultimate Foam Massage Roll with Training DVD 1 ea
Foam rollers are used to improve balance and alignment and are also effective in myofascial massage. They can help re-educate muscular flexibility... |
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From 18 stores
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Gofit 1200lb Professional Burst Resistant Core Stability Ball 65cm 1ea.
The GoFit Ultimate Burst Resistant Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit... |
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From 19 stores
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GoFit Core Essentials DVD Training Card Level 3
GoFit's Core Essentials DVD series is based directly on the recently released book by Mark Verstegen. The Core Performance Essentials Level 1 DVD... |
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From 2 stores
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Gofit 1200lb Professional Burst Resistant Core Stability Ball 55cm 1ea.
The GoFit Ultimate Burst Resistant Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit... |
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From 1 store
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Average Rating:
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based on 2 video reviews
Often used for rehabbing injuries, GoFit's Foam Roller can be incorporated into a regular strength training routine. Try lying on it while doing chest presses or other activities to test your balance and stability. this 18-inch long, 6-inch thick roller is made from dense foam. This package also...
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