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Reviews > Fitness, Exercise & Yoga > Fitness DVDs > Jillian Michaels - 30 Day Shred Review

Jillian Michaels - 30 Day Shred Reviews

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    Allyson B.

    Allyson B.

    from MA

    A fantastic workout video for people that have little time to workout!

    Reviewed on 07/30/09
    Plays: 608
    ally10169 rated this product 5 out of 5 stars

    Pros: Short workouts, Jillian's attitude and style, Price

    Bought this product at: Amazon.com

    Love it! The workouts are short but intense, you'll feel it! Jillian is great at pushing you but also encouraging you!

    4 out of 4 people found this video helpful.

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    1 Comment

    • JulesVern  July 31, 2009

      You Rock! I want to go buy that video now!

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    Jillian Michaels - 30 Day Shred

    Average Rating:

    5 stars

    based on 9 video reviews

    Jillian Michaels winning trainer on NBC's "The Biggest Loser" helps you lose big--up to 20 pounds in 30 days! Her 30-Day Shred DVD includes three 20-minute circuit-training workouts that burn mega calories and build strong lean muscle. Each workout is progressively harder so start with the Level...

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    Summary
    Jillian Michaels winning trainer on NBC's "The Biggest Loser" helps you lose big--up to 20 pounds in 30 days! Her 30-Day Shred DVD includes three 20-minute circuit-training workouts that burn mega calories and build strong lean muscle. Each workout is progressively harder so start with the Level 1 and when you are ready progress to Level 2 and then Level 3. Each level contains a 20-minute workout based on Jillian's exclusive 3-2-1 Strength/Cardio/Ab training circuit: 3 minutes of strength 2 minutes of cardio and 1minute of ab work. There's also a brief warm-up session and a cool-down stretch. Follow Jillian's program for 30 days and you will see amazing results!System Requirements:Running Time: 60 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398226956 Manufacturer No: 22695
    Details

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