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Reviews > Fitness, Exercise & Yoga > Fitness DVDs > Kathy Smiths Body Basics Review

Kathy Smiths Body Basics Reviews

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    Linda V.

    Linda V.

    from OH

    Kathy Smith Body Basics Exercise Video

    Reviewed on 08/29/07
    Plays: 176
    LindaV rated this product 4 out of 5 stars

    Kathy Smiths Body Basics Exercise Video, Instructional segment, warm up, cool down, easy to follow, concentrates in abs, thighs & butt

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    Kathy Smith - Body Basics [VHS] Kathy Smith - Body Basics [VHS]

    Release Date: 1992-04-01, Rating: NR (Not Rated)

    		Amazon Marketplace is rated 2.75 out of 5
    226 Store Reviews
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    Kathy Smiths Body Basics

    Average Rating:

    4 stars

    based on 1 video review

    Program (from back of box): 1. Instructional Section 2. Warm Up 3. Upper Body Workout 4. Low Impact Aerobics - lev 1 5. Low Impact Aerobics - lev 2 6. Complete Stomach Flattering Workout 7. Thigh and leg Firming workout 8. Buttocks workout 9. Cool Down * Ankle and wrist weights reccommended when...

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    Summary
    Program (from back of box): 1. Instructional Section 2. Warm Up 3. Upper Body Workout 4. Low Impact Aerobics - lev 1 5. Low Impact Aerobics - lev 2 6. Complete Stomach Flattering Workout 7. Thigh and leg Firming workout 8. Buttocks workout 9. Cool Down * Ankle and wrist weights reccommended when increasing workout intensity
    Details

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