Weider 155 Combo Bench w/ 100lb Weight Set Reviews

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It has places for your barbells to rest. If you can see right about there that's where your barbell's gonna rest with your weights on it and then right here around is where you store your weights and you just put them on so it's very easy if you have a padded bench so you can just lift up and you're just lying on it. And also it comes with a leg lifter and so what you do is you just put your legs around it you put weights on the bottom part and you just curl with your legs up or down and use the resistance coz you're gonna turn the other way. And so you can really work out your legs and your upper body at the same time. And so if you're looking for a more conventional type of exercise equipment and nothing to fancy then this is very good. And so this is just an exercise bench by Keys Fitness and it's great for a starter on exercising.