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How did you quit smoking? - iVillage

Help other women quit smoking by uploading a video with your 'Kick Butt' story.Share your top ways to stop smoking & you could receive a $25 Amazon gift card from Expo.*

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Film your self talking about how you quit smoking

Think about all the things you wish someone told you before you tried to quit smoking

Upload your video

Submit your smoking cessation story and you're on your way to helping someone else kick butts!

Hear How Some Women Quit Smoking

Video Making Tips:

Have Fun! Your advice can help give someone else the strength to stop smoking too!

Smile for the Camera.Your story will be that much more powerful if the viewer can connect with you on a more personal level.

Avoid references to specific quitting aids such as Chantix, Wellbutrin, Zyban, Habitrol, Nicotrol, Nicorette, Commit, Pfizer

Watch the video above to hear other smoking cessations stories for inspiration.

Find more details on Expo's submission guidlines in the Content Submission Terms & Conditions

* NO PURCHASE NECESSARY. Void where prohibited. Open only to legal U.S. residents who are 18 or older as of July 29, 2009. Commencing on July 29, 2009 at 9AM Eastern Time ("ET"), ExpoTV will give away one Twenty-Five Dollar Amazon gift certificate to the first 100 users to upload their How to Quit Smoking video in accordance with the Expo Content Submission Terms & Conditions and Upload Agreement. This offer is open to the first 100 individuals who submit their information in the form above during the giveaway. Limit one gift card per household member. Total Retail Value for all gift certificate:$2,500. Gift certificates will be emailed to recipient's email address provided in the submission page above. Gift certificates are subject to certain terms and conditions as specified by issuer. All decisions regarding the giveaway will be made by ExpoTV in its sole discretion.