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Running injury free book
Reviewed on 05/17/07 Plays: 0
Review of Running Injury-Free: How to Prevent, Treat and Recover from Dozens of Painful Problems
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Running Injury-Free Do you run more than 15 miles a week? Are you working on increasing your mileage or speed? Are you ignoring minor twinges and strains so you can keep training? If so, you're a serious runner. Problem is, sooner or later, you're bound to get injured-- unless you follow...
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Running Injury-Free Do you run more than 15 miles a week? Are you working on increasing your mileage or speed? Are you ignoring minor twinges and strains so you can keep training? If so, you're a serious runner. Problem is, sooner or later, you're bound to get injured-- unless you follow Dr. Joe Ellis's advice in RUNNING INJURY-FREE .
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