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Reviews > Fitness, Exercise & Yoga > Fitness DVDs > 10 Minute Solution: Pilates Review

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genevievecurtis genevievecurtis
from PA
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Pilates Fitness DVDs

Reviewed on 08/19/07       Plays: 35

This is a review for a great fitness DVD for Pilates for Fitness and Excercise.

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10 Minute Solution: Pilates

Average Rating:

5 stars

based on 2 video reviews

NO TIME TO EXERCISE? Everyone can find at least ten minutes in their day, and the 10 Minute Solution Pilates DVD has 5 great Pilates workouts, each only 10 minutes. Use each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for a...

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Summary
  • Pilates For Abs: activate your deepest abdominal muscles
  • Pilates For Buns and Thighs: target and re-define your lower body
  • Sculpting Pilates: incorporates light handweights to help you tone and define your arms and shoulders without adding bulk
  • Pilates Burn: cardio plus toning plus total-body conditioning
  • Pilates For Flexibility: increase flexibility and melt away stress and anxiety
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